PILATES, YOGA & DANCE TUITION IN DEVON, UK.
Private sessions are available at Creacome Farm, Monday - Saturdays between 10.30am & 2.30pm.
1:1 tuition is the ideal way to study Pilates if you are suffering from an injury or are very focussed on obtaining your own personal fitness goals. In this way, Pilates with Naomi can make a full assessment of your current abilities and design a programme that will be tailored to meet your specific needs. Then she can work with you to build on your strengths as well as your weaknesses.
1:1 Pilates is becoming increasingly popular as sessions enable you to have a more personal method of learning.
Pilates with Naomi has experience of teaching people with:
Back pain/ache, back injuries and other back problems
Disc problems
Pre and Post operation
Postural problems, rounded shoulders
Scoliosis/curvature of the spine
Neck and shoulder problems, Whiplash
Sports injuries
Hip injuries
Knee injuries
Sciatica
MS
Pregnancy back pain
Post-natal recovery
Strokes
Stress and Depression
It is recommended that in order to gain the most benefit that you practice 2 times per week, but this is entirely up to you. This could depend on your current fitness programme, the time you have available and also your budget. Some clients enjoy training two times a week, while others find that one session a week fits perfectly into their lifestyle.
Please contact Naomi for more advice on which Pilates class is most suitable for you or to discuss your requirements for a private session.
1:1 tuition is the ideal way to study Pilates if you are suffering from an injury or are very focussed on obtaining your own personal fitness goals. In this way, Pilates with Naomi can make a full assessment of your current abilities and design a programme that will be tailored to meet your specific needs. Then she can work with you to build on your strengths as well as your weaknesses.
1:1 Pilates is becoming increasingly popular as sessions enable you to have a more personal method of learning.
Pilates with Naomi has experience of teaching people with:
Back pain/ache, back injuries and other back problems
Disc problems
Pre and Post operation
Postural problems, rounded shoulders
Scoliosis/curvature of the spine
Neck and shoulder problems, Whiplash
Sports injuries
Hip injuries
Knee injuries
Sciatica
MS
Pregnancy back pain
Post-natal recovery
Strokes
Stress and Depression
It is recommended that in order to gain the most benefit that you practice 2 times per week, but this is entirely up to you. This could depend on your current fitness programme, the time you have available and also your budget. Some clients enjoy training two times a week, while others find that one session a week fits perfectly into their lifestyle.
Please contact Naomi for more advice on which Pilates class is most suitable for you or to discuss your requirements for a private session.
PRIVATE PILATES CLASSES IN DEVON.
Everyone is the architect of their own happiness…
JOSEPH PILATES